Lifestyle

Recent studies indicate that dark chocolate may help slow the ageing process. Compounds like theobromine and flavanols support cellular health, cardiovascular function, and longevity,…
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Drinking a glass of pomegranate juice every morning can improve blood health, boost immunity, support heart health, and enhance skin radiance.
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Some individuals feel constantly tired despite getting adequate sleep. Idiopathic hypersomnia (IH) is a neurological sleep disorder that causes excessive daytime sleepiness and affects…
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A rare Saturn–Mercury 120° alignment on December 7 is set to form the powerful Navapancham Rajyoga, bringing luck, growth, and positive changes for Gemini, Virgo, and Pisces
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India faces a serious public health threat as a new study shows 83% of hospitalized patients are infected with drug-resistant bacteria. Experts warn that misuse of antibiotics and…
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India may soon mandate prescriptions for cough syrups after the deaths of several children in Madhya Pradesh linked to contaminated formulations. The Centre is reviewing the safety…
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Starting the day with the right foods is essential for good digestion, sustained energy and overall health. Experts suggest avoiding tea, coffee and heavy foods on an empty stomach, and…
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Recent research reveals that fatty acids can trigger mitochondrial stress by raising 4E-BP1 levels, disrupting key liver functions. Doctors warn that early signs of liver damage often…
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The Indian women’s cricket team met Prime Minister Narendra Modi a day after their historic ODI World Cup victory. Amid laughter and pride, Harleen Deol’s cheeky question about Modi’s…
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A new study by Flinders University and UK Biobank warns that sleeping with lights or mobile screens on at night can raise the risk of heart failure by 56% and heart attack by 47%.…
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