Lifestyle

Starting the day with the right foods is essential for good digestion, sustained energy and overall health. Experts suggest avoiding tea, coffee and heavy foods on an empty stomach, and…
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Recent research reveals that fatty acids can trigger mitochondrial stress by raising 4E-BP1 levels, disrupting key liver functions. Doctors warn that early signs of liver damage often…
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The Indian women’s cricket team met Prime Minister Narendra Modi a day after their historic ODI World Cup victory. Amid laughter and pride, Harleen Deol’s cheeky question about Modi’s…
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A new study by Flinders University and UK Biobank warns that sleeping with lights or mobile screens on at night can raise the risk of heart failure by 56% and heart attack by 47%.…
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Health experts have warned that herbal cigarettes, often promoted as natural and nicotine-free alternatives to tobacco, are not a safer option. Research shows that smoke from these…
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Lord Shani, the planet of karma and justice, will go direct in Pisces on November 28, 2025, after a 138-day retrograde. According to Vedic astrologers, this celestial shift will bring…
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The glittering gold and silver foil, or vark, that decorates Indian sweets like kaju katli and barfi is more than just ornamental. Rooted in Mughal royalty, Ayurveda, and Hindu rituals,…
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The FSSAI has banned flavored drinks falsely marketed as ORS, enforcing compliance with WHO’s hydration formula. The move follows years of advocacy by pediatrician Dr. Sivaranjani…
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Celebrate Diwali 2025 on October 20 by lighting lamps at key spots in your home—from the courtyard and main gate to the kitchen and tulsi plant—to drive away negativity and invite…
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A recent study has found alarming levels of toxic metals such as lead, cadmium, and chromium in several popular lipstick brands sold in India. Health experts warn that prolonged use of…
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