Lifestyle

Roasted makhana and soaked chana are becoming popular healthy snack options due to their rich nutritional value. While makhana is high in carbohydrates and fibre that support heart…
Read More...

Odisha Health Minister Mukesh Mahaling informed the Assembly that adulterated batches of Horlicks were seized in four districts, exposing a wider pattern of food tampering involving…
Read More...

Health experts warn that magnesium deficiency, often caused by stress and poor diet, can lead to chronic headaches, insomnia, muscle cramps, and anxiety, urging people to improve…
Read More...

Kerala is emerging as one of India’s most affordable places to buy gold, with competitive jeweller margins, efficient supply routes, and transparent pricing helping shoppers save more…
Read More...

Many Indians experience frequent urges to urinate even when tests show nothing is wrong. Overactive Bladder (OAB), triggered by stress, caffeine, hormonal changes, and lifestyle…
Read More...

As winter increases appetite and cravings for fried evening snacks, health experts warn of digestive and heart risks, recommending popcorn as a healthier, guilt-free alternative.
Read More...

A large international study has linked the regular consumption of artificial sweeteners found in sugar-free soft drinks and chewing gum to a higher risk of heart disease and stroke,…
Read More...

Recent studies indicate that dark chocolate may help slow the ageing process. Compounds like theobromine and flavanols support cellular health, cardiovascular function, and longevity,…
Read More...

Drinking a glass of pomegranate juice every morning can improve blood health, boost immunity, support heart health, and enhance skin radiance.
Read More...

Some individuals feel constantly tired despite getting adequate sleep. Idiopathic hypersomnia (IH) is a neurological sleep disorder that causes excessive daytime sleepiness and affects…
Read More...