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Lifestyle
Rising Heart Attack Deaths Among Youth in Haryana Raise Alarm
Nearly 18,000 young people aged 18–45 in Haryana have died from heart attacks between 2020 and January 2026, with Yamunanagar reporting the highest fatalities, highlighting a growing…
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Is Your RO Purifier a Silent Health Threat? Spot the Signs and Act Now!
Experts warn that poor maintenance of RO water purifiers can compromise drinking water quality and pose serious health risks. Warning signs such as unusual taste, slow water flow, high…
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Roasted Makhana vs Soaked Chana: Which Packs a Healthier Punch?
Roasted makhana and soaked chana are becoming popular healthy snack options due to their rich nutritional value. While makhana is high in carbohydrates and fibre that support heart…
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Food Adulteration Alert: Horlicks, Milk, and More Tainted in Odisha – What the Health Minister Said
Odisha Health Minister Mukesh Mahaling informed the Assembly that adulterated batches of Horlicks were seized in four districts, exposing a wider pattern of food tampering involving…
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Are You Battling Headaches, Sleepless Nights, and Muscle Cramps? Magnesium Deficiency Could Be the…
Health experts warn that magnesium deficiency, often caused by stress and poor diet, can lead to chronic headaches, insomnia, muscle cramps, and anxiety, urging people to improve…
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Cheapest Gold in India Revealed: Kerala Steals the Spotlight in 2026
Kerala is emerging as one of India’s most affordable places to buy gold, with competitive jeweller margins, efficient supply routes, and transparent pricing helping shoppers save more…
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Why Frequent Toilet Visits Even Without Diabetes or Infection?
Many Indians experience frequent urges to urinate even when tests show nothing is wrong. Overactive Bladder (OAB), triggered by stress, caffeine, hormonal changes, and lifestyle…
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Why Nutrition Experts Prefer Popcorn to Chips This Winter
As winter increases appetite and cravings for fried evening snacks, health experts warn of digestive and heart risks, recommending popcorn as a healthier, guilt-free alternative.
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Sugar-Free Trap: Your Favourite Gum and Soft Drinks May Harm Heart and Brain
A large international study has linked the regular consumption of artificial sweeteners found in sugar-free soft drinks and chewing gum to a higher risk of heart disease and stroke,…
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Indulge Guilt-Free? Dark Chocolate Linked to Slower Biological Aging
Recent studies indicate that dark chocolate may help slow the ageing process. Compounds like theobromine and flavanols support cellular health, cardiovascular function, and longevity,…
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