No Foreign Cheese for Putin: The Tvorog Trail from Moscow to Delhi

A Personal Dairy Tradition Travels with the Russian President

As Russian President Vladimir Putin landed in India for crucial bilateral discussions, an unexpected detail from his entourage captured attention — a carefully transported consignment of tvorog, the traditional Russian curd he insists on consuming even during international trips. Known for his rigorous discipline and austere lifestyle, Putin avoids foreign dairy products, relying solely on this signature staple sourced from a monitored Moscow farm.

Why Tvorog? The Nutritional Powerhouse Behind Putin’s Choice

Tvorog, similar to low-fat cottage cheese, is made from fermented fresh milk and valued for its rich nutrient profile. With 18 grams of protein per 100 grams, essential probiotics, vitamin B12, and a modest 100–150 calories, it is filling yet light — ideal for the Russian leader’s demanding schedule. Putin often combines it with a simple salad, making it his go-to breakfast during long diplomatic engagements.

A Slice of Slavic Heritage in Modern Diplomacy

Putin’s preference runs deeper than dietary habit; it reflects a cultural legacy. Tvorog dates back to 10th-century Russia, when it was a vital source of nourishment in cold climates. Modern Russia continues the tradition, consuming nearly 15 kg per person annually, whether in blinis, desserts, or plain. Putin’s grandfather, Spiridon, famously considered tvorog the epitome of homely Russian food — a sentiment the President continues to honour.

Easy to Make, Hard to Replace

For enthusiasts looking to recreate the dish at home, the method remains simple: warm full-fat milk, curdle it with curd or lemon juice, strain through muslin, and hang it to drain. The result — a soft, tangy cheese — keeps in the refrigerator for up to four days.

A Soft Power Moment Wrapped in Curds

In a world where diplomatic dinners feature global gourmet cuisines, Putin’s fidelity to tvorog stands out as a reminder of the comfort found in familiar traditions. As India and Russia engage in deeper dialogue on multiple fronts, one wonders — could a future visit include a local Delhi dairy twist to the Russian leader’s favourite curd?